Om Baby Hospital Bag Checklist

Mom’s checklist:

  • Photo ID, insurance info, hospital forms and birth plan

  • Eyeglasses (if you wear them)

  • Cell phone and charger

  • Two or three pairs of warm, non skid socks

  • A warm robe or sweater

  • Lip balm (hospitals are very dry)

  • Headband or ponytail holder

  • Sugar-free hard candy or lozenges to keep your mouth moist during labor

  • Non-perishable snacks

  • 2 maternity bras (no underwire) and nursing pads (whether or not you plan to nurse, you’ll appreciate the support and leak protection)

  • Toiletries and personal items: hairbrush, toothbrush, toothpaste, deodorant, face wash, shampoo, conditioner, lotion, contact lens case and solution (travel size products are great)

  • Loose, lightweight clothing (maternity wards can often be hot) and sleepwear

  • Comfortable going-home clothes in six-month maternity sizes, and flat shoes

Optional Mom’s checklist:

  • Very light reading (think magazines and newspapers)

  • Earbuds to listen to music on your phone

  • Bath towel (the hospital will probably supply a very thin, small one)

  • Hairdryer

  • A comfy pillow from home

  • A few pairs of maternity underwear that can get ruined (the hospital will have disposable pairs, which some women find handy and others find gross); if you’re prepping a c-section hospital bag, check out this low-rise postpartum underwear designed with your incision’s recovery in mind

  • A postpartum recovery essentials kit (the hospital will provide pads and ice packs but that's it)

  • Breastfeeding pillow


For Baby

  • Approved infant car seat

  • A coming-home outfit and hat (pro tip: bring clothes in different sizes to make sure they fit!); you might want to consider a matching hat and swaddle set for baby’s first photo! (totally optional)

  • One zip or velcro swaddle

  • Shusher

  • Warm blankets (for the ride home)


For Partner or Support Person

  • Cell phone and charger

  • A change of clothes

  • Toiletries: toothbrush, deodorant, face wash, shampoo, conditioner, contact lens case and solution

  • Snacks

  • Entertainment, whether it’s something to read, listen to or watch

  • Camera with batteries, charger and an extra memory card

  • Any daily prescription medication—for both parents!

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A Week-by-Week Guide to Newborn Development

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4 Month Sleep Regression Survival Guide