As a mom who understands the exhaustion of sleepless nights with a newborn, I'm here to help you rest and fully enjoy bringing your baby home. My gentle approach rooted in newborn sleep biology, nurturing neuroscience, and mindful responsiveness prioritizes peaceful parenting and sleep without traditional training methods. My approach supports mental health, whole-family sleep, and is guided by the latest research and attachment parenting principles.
Your Baby Sleep Coach!
Newborn & Infant Sleep Coaching
INCLUDED FEATURES:
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Dive deep into your baby's sleep patterns, challenges, and goals, and receive a personalized sleep plan.
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Stay connected for ongoing support at your fingertips for implementation of your sleep plan, and troubleshooting any sleep-related issues via text or calls.
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Learn age-appropriate sleep protocols, day and night sleep routines, calming techniques, and safe sleep practices.
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Access additional resources and information to support your family's journey towards better sleep.
You Will Learn…
Learn Healthy Baby Sleep Habits:
Learn safe sleep practices, establish foundational baby sleep habits from birth, and maximize your baby's sleep quality through proven techniques and tried-and-true strategies.
Soothing Techniques Mastery:
Do you want to get all the information you need to stop worrying and improve your baby’s sleep? Master Sheri’s ‘magic 7 S’s’ of soothing to quickly calm your baby and enhance their sleep quality.
Mastering Sleep Routines:
Discover how to identify sleepy cues, navigate wake windows, ensure full feeds, and adaptable, healthy nap and bedtime routines that adapt with your baby’s rapid growth.
Extended Night Sleep Strategies:
Gain effective insights and support into achieving longer stretches of sleep at night from birth, helping your baby—and you—get the rest you need.